Hello and welcome to the Herbal Medica community!
We are excited to be a part of your journey into herbal medicine and natural health. If you are new to this way of living, it is likely that you have many questions about herbs. We are here to support your understanding as you learn. Adopting a holistic lifestyle can be full of twists and turns, and our hope is that this beginner’s guide will enhance your knowledge and empower you to navigate your own holistic journey.
*Disclaimer: The information provided in this ebook is for educational purposes only. It is not intended as medical advice nor as a substitute for professional healthcare guidance. Always consult your healthcare provider before making any changes to your diet or health routine, and especially if you are pregnant, nursing, have pre-existing medical conditions, and/or are on medications.